There are 7 main chakras in the human body, and each one is responsible for a different aspect of our spiritual health, We focus on the 7 chakras for beginners to give you an understanding of chakra energy.
When one or more of these chakras become blocked, it can lead to physical and emotional problems.
In this article, we will discuss how to unblock chakra energy for meditation and healing. We’ll also explore the crystals that are associated with each chakra, as well as some practical ways to keep your chakras healthy and balanced!
What is a chakra?
The word “chakra” comes from the Sanskrit word for “wheel.” These energy centers are like spinning wheels of energy that run along the length of our spine. Each chakra is associated with a different color, element, and area of the body. When all of our chakras are open and balanced, we feel healthy, happy, and connected to our highest selves. However, when one or more chakras become blocked, we may start to feel physically and emotionally imbalanced.
7 main chakras in the human body
Root Chakra (Muladhara): associated with the color red, the element of earth, and located at the base of the spine. This chakra is responsible for our survival instincts, sense of security, and feeling grounded.
Sacral Chakra (Svadhisthana): associated with the color orange, the element of water, and located just below the navel. This chakra is responsible for our creativity, sexual energy, and emotional balance.
Solar Plexus Chakra (Manipura): associated with the color yellow, the element of fire, and located in the stomach area. This chakra is responsible for our personal power, self-esteem, and sense of purpose.
Heart Chakra (Anahata): associated with the color green or pink, the element of air, and located in the center of the chest. This chakra is responsible for our ability to love, give and receive compassion, and feel connected to others.
Throat Chakra (Vishuddha): associated with the color blue, the element of ether, and located in the throat area. This chakra is responsible for our ability to communicate clearly, express our truth, and speak our authentic voice.
Third Eye Chakra (Ajna): associated with the color indigo, the element of light, and located between the eyebrows. This chakra is responsible for our intuition, imagination, and wisdom.
Crown Chakra (Sahasrara): associated with the color violet or white, the element of spirit, and located at the top of the head. This chakra is responsible for our connection to Spirit, higher consciousness, and our sense of oneness with all that is.
Now that we’ve briefly introduced the 7 main chakras, let’s explore how to unblock chakra energy for meditation and healing.
Unblocking Chakra Energy
Chakra meditation: This is a great way to focus on each individual chakra and work on clearing any blockages. There are many different chakra meditations that you can find online or in books.
Chakra breathing: This is a simple but effective way to unblock your chakras. To do this, simply focus on each chakra in turn and take deep, cleansing breaths. As you breathe in, imagine the blockage being cleared away.
Chakra visualization: This is a powerful tool for unblocking your chakras. Visualize each chakra as a spinning wheel of energy, and see the blockages being released and dissipating into thin air.
Chakra affirmations: Repeating positive affirmations is a great way to open up blocked chakras. For example, if you are trying to unblock your heart chakra, you might say something like “I am open to giving and receiving love.”
Chakra Yoga: There are many different yoga poses that can help to unblock your chakras. For example, the camel pose is great for opening up the heart chakra, while the child’s pose is perfect for unblocking the root chakra.
Chakra crystals: Crystals can be used to help unblock and balance your chakras. For example, amethyst is a great crystal for unblocking the third eye chakra, while citrine is perfect for balancing the solar plexus chakra.
Now we have looked at unblocking chakra energy let’s take a look at some crystals and the chakras that are associated with them:
Crystals and their main associated chakras A to Z
A
Aegirine: Root Chakra
Agate: Root Chakra
Amazonite: Heart and throat chakra
Amber: Solar Plexus Chakra
Amethyst: Third Eye Chakra
Ametrine: Crown Chakra
Ammolite: Root Chakra
Ancestralite: Root Chakra
Angelite: Throat Chakra
Anhydrite: Throat Chakra
Apatite: Throat Chakra
Aquamarine: Throat Chakra
Arfvedsonite: Throat Chakra
Atlantisite: Heart and Crown Chakra
Auralite: Root Chakra
Aventurine: Heart Chakra
Azurite: Third Eye Chakra
B
Beryl: Throat Chakra
Bismuth: Crown and Root Chakra
Black Lava: Root Chakra
Bloodstone: Root Chakra
Blue John: Crown Chakra
Bronzite: Root Chakra
Brookite: Third Eye and Crown Chakra
Brucite: Solar Plexus Chakra
Buddstone: Crown Chakra
C
Calcite: All Chakras
Carnelian: Root Chakra
Cassiterite: Root, Sacral, and Heart Chakra
Cavansite: Third Eye and Crown Chakra
Celestine: Crown Chakra
Chalcedony: Throat Chakra
Chalcopyrite: Solar Plexus Chakra
Charoite: Heart, Third Eye, and Crown Chakra
Chiastolite: Root Chakra
Chrome Diopside: Heart Chakra
Chrysocolla: Throat Chakra
Chrysotile: Heart and Crown Chakra
Citrine: Solar Plexus Chakra
Connemara Marble: Heart Chakra
Cordierite: Third Eye and Throat Chakra
Cuprite: Root Chakra
D
Danburite: Crown Chakra
Diamond: Crown Chakra
Dolomite: Heart Chakra
Dumortierite: Third Eye and Throat Chakra
E
Emerald: Heart Chakra
Empowerite: Root, Solar Plexus, and Third Eye Chakra
Eudialyte: Heart Chakra
F
Faden: Root Chakra
Fluorite: Third Eye Chakra
Fossilwood: Root Chakra
Fuchsite: Heart Chakra
G
Gabbro: Third Eye Chakra
Gaia Stone: Heart Chakra
Garnet: Root, Heart, and Crown Chakra
Garnierite: Heart Chakra
Gaspeite: Solar Plexis Chakra
Glastonbury Coral: Heart Chakra
Goldstone: Root Chakra
Goshenite: Crown Chakra
H
Hematite: Root chakra
Healerite: Heart, Solar Plexus, and Third Eye Chakra
Heliodor: Solar Plexus Chakra
Hematite: Root Chakra
Hemimorphite: Heart, Throat, and Third Eye Chakra
Herkimer Diamond: Heart, Third Eye, and Crown Chakra
Hiddenite: Heart Chakra
Howlite: Third Eye Chakra
I
Idocrase: Heart Chakra
Ilvate: Root Chakra
Iolite: Third Eye Chakra
Isua Stone: Root Chakra
J
Jade: Heart Chakra
Jasper: Heart Chakra
Jet: Root Chakra
K
Kunzite: Heart Chakra
Kammererite: Third Eye and Crown Chakra
Kyanite: Heart Chakra
L
Labradorite: Throat and Third Eye Chakra
Lakelandite: Solar Plexus, Heart, and Throat Chakra
Lapis Lazuli: Throat Chakra
Larimar: Heart, Throat, Third Eye, and Crown Chakra
Larvikite: Root and Third Eye Chakra
Lepidolite: Heart and Third Eye Chakra
Lodestone: Root Chakra
M
Magnesite: Heart Chakra
Malachite: Heart Chakra
Mariposite: Heart and Throat Chakra
Meteorite: Third Eye and Crown Chakra
Moldavite: Heart, Third Eye, and Crown Chakra
Moonstone: Solar Plexus and Third Eye Chakra
Morganite: Heart Chakra
Moss Agate: Heart Chakra
Mugglestone: Root and Solar Plexus Chakra
N
Nuummite: Solar Plexus Chakra
Nzuri Moyo: Heart Chakra
O
Obsidian: Root chakra
Opal: Throat and Third Eye Chakra
Opalite: Third Eye and Crown Chakra
P
Pearl: Solar Plexus, Third Eye and Crown Chakra
Pentagonite: Throat and Third Eye Chakra
Peridot: Heart Chakra
Petalite: Solar Plexus Chakra
Plancheite: Third Eye Chakra
Prasiolite: Heart, Third Eye, and Crown Chakra
Prehnite: Solar Plexus Chakra
Pyroxmangite: Solar Plexus and Heart Chakra
Pyrite: Solar Plexus Chakra
Q
Quantum Quattro: Throat and Third Eye Chakra
Quartz: Crown Chakra
R
Rhodochrosite: Heart Chakra
Rhodonite: Heart Chakra
Ruby: Root Chakra
S
Sanidine: Solar Plexus Chakra
Sapphire: Throat Chakra
Selenite: Crown Chakra
Septarian: Root Chakra
Serpentine: Heart chakra
Seraphinite: Heart Chakra
Shantilite: Throat Chakra
Shattuckite: Heart, Throat, and Third Eye Chakra
Shungite: Root Chakra
Siderite: Root, Solar Plexus and Heart Chakra
Smoky Quartz: Root chakra
Sugilite: Third Eye Chakra
Sunstone: Solar Plexus Chakra
T
Tanzanite: Third Eye and Throat Chakra
Tigers Eye: Solar Plexus Chakra
Topaz: Sacral and Solar Plexus Chakra
Tourmaline: Root chakra
Tremolite: Third Eye Chakra
Turquenite: Crown, Throat, and Third Eye Chakra
Turquoise: Throat chakra
U
Unakite: Heart chakra
V
Variscite: Heart Chakra
Verdite: Heart, Solar Plexus, Sacral, and Root Chakra
Vivianite: Heart Chakra
Vulcanite: Solar Plexus and Root Chakra
W
Wavellite: Heart and Crown Chakra
Winchite: Third Eye Chakra
X
Xanthite: Heart Chakra
Y
No know crystals beginning with the letter Y
Z
Zincite: Sacral Chakra
Zircon: Associated with all Chakras
7 Colours of Chakra
Red
Orange
Yellow
Green
Blue
Indigo
Violet
Root Chakra
Sacral Chakra
Solar Plexus
Heart
Throat
Third Eye
Crown
Practicing the art of Chakra
If you are just starting your chakra journey, there are a few things you should know. The first is that there are 7 main chakras. These 7 chakras are located along the spine. The 7 chakras are the root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and crown chakra. The 7 main chakras are each associated with a different colour.
The root chakra is red, the sacral chakra is orange, the solar plexus chakra is yellow, the heart chakra is green, the throat chakra is blue, the third eye chakra is indigo, and the crown chakra is violet.
Whichever method you choose to unblock your chakra energy, it is important to be patient and consistent. Remember that Rome was not built in a day.
It takes time to unblock energy that has been stuck for years. Be kind to yourself and go at your own pace.
One of the most important things to remember when starting your chakra journey is that everyone is different. What works for one person might not work for another. It is important to find what works best for you and to be open to trying new things.
There are many different ways to unblock your chakra energy. Some people use crystals, others use meditation, and still, others use energy healing. There is no wrong way to unblock your chakras. The most important thing is to find what works best for you.
Enhancing the chakra experience
There are plenty of items you can use to enhance the chakra experience, essential oils being one of them. Essential oils are a great way to enhance the chakra experience because they can be used in a diffuser, which will allow the oil to be slowly released into the air. This is a great way to relax and allow the oil to do its work.
Crystals are another great way to enhance the chakra experience. Each chakra is associated with a different crystal. For example, the solar plexus chakra is associated with the gemstone crystal tigers eye. By using the crystals associated with each chakra, you can enhance your chakra experience.
When using crystals it is important to cleanse them before use, this resets the crystal and allows it to work at its full potential. There are many different ways to cleanse crystals, the most popular being to use running water, sunlight, or moonlight. see our article ( how to cleanse your crystals)
Candles are also a great way to enhance the chakra experience. Candles can be used in a variety of ways, such as during meditation or when doing chakra work. Candles can also be used to set the mood and create a relaxing atmosphere.
There are many different ways to enhance the chakra experience. The most important thing is to find what works best for you. By using items such as essential oils, crystals, and candles, you can enhance your chakra experience.
Different poses will also help you with chakra unblocking
There are a few key poses that can help with chakra unblocking. The first is the child’s pose. This pose is great for unblocking the root chakra.
The second pose is the camel pose. This pose is great for unblocking the sacral chakra.
The third pose is the fish pose. This pose is great for unblocking the heart chakra.
The fourth pose is the shoulder stand pose. This pose is great for unblocking the throat chakra.
The fifth pose is the headstand pose. This pose is great for unblocking the third eye chakra.
The sixth pose is the lotus pose. This pose is great for unblocking the crown chakra.
By doing these poses, you can help unblock your chakras.
Background music can also be used to help with chakra unblocking.
There are many different pieces of background music that can be used to help with chakra, listening to relaxing music, or even white noise. White noise is a great way to help block out distractions and allow you to focus on your chakra work.
Sounds of nature such as bird sounds, or ocean waves are a good choice to create a relaxing environment.
Practical Ways To Keep Your Chakra Balanced
There are many different ways to keep your chakra balanced. One way is to eat a balanced diet. This means eating foods that are associated with each chakra.
Another way to keep your chakra balanced is to exercise. This helps to move the energy around in your body and keeps your chakras working properly.
A third way to keep your chakra balanced is to meditate. This allows you to focus on your chakras and helps to keep them in balance.
By doing these things, you can help to keep your chakras balanced.
Conclusion
Now that you know a little bit about the 7 main chakras, it’s time to start your chakra journey!
Chakras are a great way to improve your overall health and well-being. By unblocking your chakras, you can allow the energy to flow freely through your body. There are many different ways to unblock your chakras.
Some people use crystals, others use meditation, and still, others use energy healing. The most important thing is to find what works best for you.
By using items such as essential oils, crystals, and candles, you can enhance your chakra experience. We hope you found this article 7 Chakras for Beginners unblocking chakra energy plus related crystals beneficial for your journey.
So what are you waiting for? Start your chakra journey today!
